Banana Cream Pie Smoothie

Banana Cream Pie Smoothie | ChopChop

Description

Cinnamon and vanilla make this wholesome shake taste like dessert - but then it's loaded with energy-boosting nutrients from the bananas, almonds and yogurt. Pie in a glass. Yes, please!

Hands-on time: 5 minutes
Total time: 5 minutes
Makes: 2 Servings

Kitchen Gear: 

Measuring cup
Measuring spoons
Dinner knife
Cutting board
Blender (adult needed)

Ingredients

1  
very ripe banana, peeled and sliced
1⁄2 cup
low-fat milk
1⁄2 cup
plain low-fat yogurt
2 tablespoons
unsalted almonds (raw or roasted)
1⁄4 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
2  
ice cubes

Instructions

Wash your hands with soap and water, then gather all your kitchen gear and ingredients and put them on a clean counter.

  1. Put all the ingredients in the blender.
  2. Put the top on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about minute.
  3. Serve right away - or store in a thermos or covered in the refrigerator, up to 4 hours.

Notes

Think Ahead: Freeze the banana ahead of time for a thicker, slushier smoothie!