healthy snacks

Eating Healthy On the Go

Between work, school, extra-curricular activities, and the upcoming holidays, eating nutritious meals may be put on the backburner. Instead of grabbing processed, prepackaged foods loaded with unwanted chemicals and calories, plan ahead to ensure you and your family stay healthy while sticking to your to-do list.

Favorite Summer Snacks

The end of the school year can only mean one thing – summer vacation for kids everywhere!  While enjoying endless hours of outdoor activities, kids require the right fuel to keep their bodies going during the hot summer days.  Although everyone loves eating summer treats or drinking ice-cold lemonade, healthy snacks and other foods with higher nutritional values can be equally as satiating and even more fun to prepare!

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